be your own teacher first

Be Your Own Teacher First

September 19, 2018

You know who can teach you better and make the best of you?? Just look at yourself and remember this you are the only one who can achieve everything you want in your life by knowing yourself. No one can teach you better than yourself.   Life coaching-   Are you tired of your life problem? […]

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side effects of desk jobs

Open Office Workers Advantages Over Desk Job Workers

September 16, 2018

Living in a present world means confronting new challenges every day. There is a time which comes in everyone’s life when you feel stressed and a thought will come to your mind about leaving the job, college and sometimes even home. But when you feel calm than you discern this is not a solution. Unmistakably […]

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green tea benefits

Reasons Why Health Benefits Of Green Tea Is Getting More Popular In The Past Decade

September 14, 2018

Green tea is a type of tea obtained from leaves of Camellia sinensis, an evergreen shrub. First, green tea was transshipped from India to China. Various varieties of tea come in the store with multiple color green, black and oolong tea. Health benefits of green tea are amazing. According to scientist green tea has many […]

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yoga for anxiety and depression

Benefits of Yoga Poses For Anxiety And Depression

September 12, 2018

Humming Bee Breath (Bhramari Pranayama) During practicing this yoga a sound is released which is just like the sound of humming bee that’s why this yoga is called humming bee breath. Humming bee breath is the best yoga poses for anxiety and depression. Method Firstly sit in any meditating pose and close your eyes. take […]

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about sunday holiday

Why We Celebrate Sunday As Holiday?

September 11, 2018

Friends do you know why Sunday as holiday always ?? Do you know the reason behind the Sunday as a public holiday for all? We will tell you the answers behind the holiday on Sunday…….. Well, there is an old story related to Sunday as holiday. This is about the time when Britishers rule over […]

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crash diet side effects

Understand Crash Diet Side Effects Before You Regret

September 7, 2018

It is also implemented in this weight loss method through the crash diet but most people do not aware of the crash diet side effects. “I don’t believe that good work is ever done in a hurry” What is crash diet?? A crash diet is a strict meal plan to reduce weight quickly in a […]

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hand sanitizer

Is Hand Sanitizer Really Works?

September 5, 2018

What is Hand Sanitizer? Hand Sanitizer is a liquid especially used for killing germs.  You can use for cleaning dirty hands and make them free from bacteria. It is a self-drying gel. What is Hand Sanitizer made up of? It normally contains alcohol as active ingredients like ethyl alcohol or isopropyl alcohol. Distilled water, fragrance […]

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anxiety a mental health challenge

Anxiety: A Mental Health Challenge

September 3, 2018

What is anxiety? Anxiety is a condition in which a person feel uncomfort in different situations like going outside to a new place, delivering a speech, in a crowded place, before an exam, doing some kind of new work. However anxiety is normal in all these situations but to a limited extent, some people suffer from […]

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